Setting Targets

Setting Targets

I have been running for the past 10 years with varying levels of success. Success at the beginning involved running all the way to the next lamppost or to the end of the road, then it became completing the first race or running a longer distance. Around 2012, with a...

#1000in2012

As you may have heard, I am aiming to run 1000 miles this year. This started as a silly idea but when I mentioned it to other people, they seemed to like it…so now there are a number of people attempting the challenge too. Throughout the year there will a number...

Jog on…

I’ve posted a few times about my running exploits and I have been getting some fairly good times this year and I’m even starting to enjoy myself. Now as you probably know, I am running in the Great South Run on Sunday and have been asking for sponsorship...

To duck or not to duck?

I’m in a bit of a dilemma and would love your help. I have the Great South Run 10 mile race coming up at the end of October. Now, I have been getting some good times in races this year and I am confident of getting a personal best at the event this time around....

Run, Ian, Run

As you may have read here,  I am taking part in a weight loss challenge this year and to be honest, the main challenge is with myself. Trying to stay motivated is always the hardest part! For the past 2 years I have taken part in the Great South Run, a 10mile run in...