This is a cheeky post I know, but I also know that the people that read my blog or follow me on Twitter are a lovely bunch.

On Sunday 24th October, I will be running the Great South Run in aid of Leukaemia & Lymphoma Research. For those that don’t know, the Great South Run is 10miles. Now I’m not the fittest person in the world and I’m only just starting to like running, but I am going to give it a go and try and improve last year’s time of 1hr 42minutes.

So, if I have ever helped you, made you smile or if you’re just a lovely person that wants to donate a couple of quid, please do visit my sponsorship page. Please make those 6am starts worthwhile and just think, I’m running so you don’t have to.

http://www.justgiving.com/ianaddison

Thank you.